This St. Patrick's Day, enjoy a healthier shade of green with this shake. Omit the cashews for a purification-friendly version.

Cucumber Mint Shake

Ingredients

  • 1-1/2 cups cucumber, peeled and diced
  • 1 cup (packed) spinach
  • 1/4 cup (packed) fresh mint, chopped
  • 1/4 cup raw cashews (optional, omit during purification)
  • 1 tablespoon fresh lemon juice
  • 2 cups coconut ice (made from coconut water or coconut milk)

Optional Ingredients

  • 2 heaping scoops SP Complete©
  • 2 heaping scoops Whey Pro Complete
  • 1 tablespoon Calcifood powder
  • 1 tablespoon Whole Food fiber
  • 1 tablespoon flaxseed oil or Calamari Omega-3 Liquid (optional)

Directions

  1. Blend all ingredients except coconut ice until smooth.
  2. Add the ice and blend well.

This original recipe appears in Dr. Georgia Nab's book, "One Degree of Change: The Standard Process 21-Day Purification."