St. Patrick's Day Cucumber Mint Shake

 This St. Patrick's Day, enjoy a healthier shade of green with this shake. Omit the cashews for a purification-friendly version.


  • 11/2 cups cucumber, peeled and diced
  • 1 cup (packed) spinach
  • 1/4 cup (packed) fresh mint, chopped
  • 1/4 cup raw cashews (optional, omit during purification)
  • 1 tablespoon fresh lemon juice
  • 2 cups coconut ice (made from coconut water or coconut milk)

 Optional Ingredients

  • 2 heaping scoops SP Complete©
  • 2 heaping scoops Whey Pro Complete
  • 1 tablespoon Calcifood powder
  • 1 tablespoon Whole Food fiber
  • 1 tablespoon flaxseed oil or Calamari Omega-3 Liquid (optional)


 Blend all ingredients except coconut ice until smooth. Add the ice and blend well.

 This original recipe appears in Dr. Georgia Nab's book, "One Degree of Change:
  The Standard Process 21-Day Purification."